Healthy breakfast on the run: Starbucks?

Yes, who would have guessed, based on the calorie and fat laden offering that have been the mainstays of Starbucks, Dunkin’ Donuts and similar outlets. I’ve been shaking my head for years, over the folks that mindlessly grab this stuff thinking it must be healthy because: it has nuts and seeds in it, it’s ‘natural’ (whatever that means), or it says whole wheat. You can take all of those fine ideas and load them up with fat and sugar, making a nutritional disaster out of something fine.

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