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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Sat, 13 Mar 2010 06:56:45 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Playing with food from mavenandmeddler.com</title><subtitle>Lifestyle and Food</subtitle><id>http://www.mavenandmeddler.com/lifestyle-and-food/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.mavenandmeddler.com/lifestyle-and-food/"/><link rel="self" type="application/atom+xml" href="http://www.mavenandmeddler.com/lifestyle-and-food/atom.xml"/><updated>2010-03-10T03:02:12Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.9.2 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Cami TOO solves mastectomy style issues</title><category term="breast cancer"/><category term="camisoles"/><category term="camitoo"/><category term="cancer"/><category term="life keeping"/><category term="macy's"/><category term="mastectomy"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/8/cami-too-solves-mastectomy-style-issues.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/8/cami-too-solves-mastectomy-style-issues.html"/><author><name>mavenandmeddler</name></author><published>2010-03-09T06:48:42Z</published><updated>2010-03-09T06:48:42Z</updated></entry><entry><title>Great seafood any night of the week, economically.</title><category term="Dinner tonight"/><category term="How to do it"/><category term="cod"/><category term="dover sole"/><category term="fish"/><category term="food"/><category term="freezing fish"/><category term="home keeping"/><category term="kitchen"/><category term="rockfish"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/5/great-seafood-any-night-of-the-week-economically.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/5/great-seafood-any-night-of-the-week-economically.html"/><author><name>mavenandmeddler</name></author><published>2010-03-06T06:30:46Z</published><updated>2010-03-06T06:30:46Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p>For some time, I&#8217;ve been buying the bags of frozen, individually packaged fish at Costco. Halibut, Orange Roughy, Cod and such. It&#8217;s pretty good, but kind of expensive, some of it coming in at around $15 - 20 per bag which provides maybe eight to ten portions, depending on the type of fish.</p>
<p>Today, needing to restock the freezer - and we eat a LOT of fish around here at Rancho Maven, at least three nights a week - I wandered into Costco for more of same.</p>
]]></summary></entry><entry><title>Cod with sausage and shellfish. Quick. Easy. Dinner</title><category term="Dinner tonight"/><category term="baked cod"/><category term="cod"/><category term="food"/><category term="mc cormick and schmicks"/><category term="mussels"/><category term="sausage"/><category term="shellfish"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/5/cod-with-sausage-and-shellfish-quick-easy-dinner.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/5/cod-with-sausage-and-shellfish-quick-easy-dinner.html"/><author><name>mavenandmeddler</name></author><published>2010-03-06T06:16:34Z</published><updated>2010-03-06T06:16:34Z</updated></entry><entry><title>A healthy snack for everybody, every night</title><category term="blueberries"/><category term="dark chocolate"/><category term="food"/><category term="health"/><category term="healthy snack"/><category term="late night snack"/><category term="life keeping"/><category term="minneola tangelo"/><category term="recommended by maven"/><category term="snack"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/2/a-healthy-snack-for-everybody-every-night.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/2/a-healthy-snack-for-everybody-every-night.html"/><author><name>mavenandmeddler</name></author><published>2010-03-03T05:47:51Z</published><updated>2010-03-03T05:47:51Z</updated></entry><entry><title>Suze Orman on money and why you need credit unions</title><category term="401k"/><category term="credit cards"/><category term="credit unions"/><category term="ira"/><category term="life keeping"/><category term="roth ira"/><category term="suze orman"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/2/suze-orman-on-money-and-why-you-need-credit-unions.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/2/suze-orman-on-money-and-why-you-need-credit-unions.html"/><author><name>mavenandmeddler</name></author><published>2010-03-02T21:34:28Z</published><updated>2010-03-02T21:34:28Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p>I couldn&#8217;t snag this feature in video, but take a couple minutes to read the following. Orman - a well regarded financial guru - makes the same case I&#8217;ve been trying to make with readers: <strong>Credit unions can be your best ally - especially during uncertain economic times.</strong></p>
<p>Here&#8217;s the CBS transcript:</p>
<blockquote>
<p>Hi everybody. You know, last time I talked to you, right around now, the  stock market? Well, it was in the tank. The economy was just starting  to come back, and then all of a sudden - what happened? The stock market  started to go up 65%, everything started to seem like it was OK. <br /> <br />But here is what I want you to understand.</p>
</blockquote>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.mavenandmeddler.com/storage/suze.jpg?__SQUARESPACE_CACHEVERSION=1267565824850" alt="" /></span></span></p>
]]></summary></entry><entry><title>Trick out your in-home bath/spa</title><category term="bath"/><category term="bath and shower fixtures"/><category term="bath remodel"/><category term="fixture universe"/><category term="home keeping"/><category term="japanese soaking tub"/><category term="recommended by maven"/><category term="smedbo"/><category term="soaking tub"/><category term="steam"/><category term="steam room"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/1/trick-out-your-in-home-bathspa.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/1/trick-out-your-in-home-bathspa.html"/><author><name>mavenandmeddler</name></author><published>2010-03-02T05:29:50Z</published><updated>2010-03-02T05:29:50Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p>We&#8217;re all spending more time - and more money - on making our home our castle. And, it seems, bathrooms get a lot of the attention on the home improvement shows but short shrift in the real world scheme of things. But, the master bathroom - at Rancho Maven anyway - has been <a href="http://www.mavenandmeddler.com/lifestyle-and-food/2009/10/25/master-bathroom-remodel-and-3d-stencilling.html">remodeled</a> with love. It&#8217;s a sanctuary of sorts, with black granite and a natural smooth river stone floor.</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.mavenandmeddler.com/storage/DSC00268_edited-1.jpg?__SQUARESPACE_CACHEVERSION=1267508722851" alt="" /></span></span></p>
<p>A while back, you might of noticed if you&#8217;re a regular reader, we did the final remodeling to the two main bathrooms in the house. Money being what it is these days, the final touches had to wait.</p>
]]></summary></entry><entry><title>New Zealand 'Green Lipped' Mussels Gumbo</title><category term="Dinner tonight"/><category term="clams"/><category term="gumbo"/><category term="mussels"/><category term="new zealand green lipped mussels"/><category term="okra"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/26/new-zealand-green-lipped-mussels-gumbo.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/26/new-zealand-green-lipped-mussels-gumbo.html"/><author><name>mavenandmeddler</name></author><published>2010-02-27T05:20:17Z</published><updated>2010-02-27T05:20:17Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p>The grocery shopping expedition yielded some excellent, fresh okra and some wonderful, fresh New Zealand &#8216;green lipped&#8217; mussels - which we like in a seafood broth with sausage and some vegetables. It&#8217;s a great thing to dunk artisan bread into.</p>
<p>Besides being fast, easy and healthy, it&#8217;s also fairly light on the budget and waistline. The mussels were $5.99 a pound and with the vegetables and sausage (another couple bucks for fresh, in-house made Marquez lamb sausage ) it&#8217;s not too expensive considering we fed three adults. Nobody went hungry.</p>
<p>It&#8217;s a simple matter of prepping the vegetables</p>
]]></summary></entry><entry><title>Fast, easy dinner for the tired worker drone</title><category term="Dinner tonight"/><category term="dinner"/><category term="easy dinner"/><category term="quick dinner"/><category term="scrambled eggs"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/26/fast-easy-dinner-for-the-tired-worker-drone.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/26/fast-easy-dinner-for-the-tired-worker-drone.html"/><author><name>mavenandmeddler</name></author><published>2010-02-27T05:11:25Z</published><updated>2010-02-27T05:11:25Z</updated></entry><entry><title>Can we get rational about the war on 'carbs'?</title><category term="bad carbs"/><category term="carbs"/><category term="food"/><category term="good carbs"/><category term="sugars"/><category term="weight"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/22/can-we-get-rational-about-the-war-on-carbs.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/22/can-we-get-rational-about-the-war-on-carbs.html"/><author><name>mavenandmeddler</name></author><published>2010-02-23T02:59:37Z</published><updated>2010-02-23T02:59:37Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p>It seems like no matter where you go or who you talk to, just about everybody is avoiding &#8216;<a href="http://en.wikipedia.org/wiki/Carbs">carbs</a>&#8217;. The thought that runs through my mind: &#8220;Uh, which carbs? The good ones or the bad ones?&#8221;</p>
<p>Avoiding all carbs is neither rational or in the interest of good health and nutrition, and it&#8217;s not going to help the waistline in the long run.</p>
<p>Simply deciding to avoid <a href="http://en.wikipedia.org/wiki/Carbs">carbs</a> misses the point.</p>
]]></summary></entry><entry><title>Healthy 12 grain and boiled apple cider cake</title><category term="12 grain flour"/><category term="apple cider cake"/><category term="boiled cider"/><category term="cake"/><category term="food"/><category term="king arthur flour"/><category term="recipes"/><category term="woods mill boiled cider"/><id>http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/21/healthy-12-grain-and-boiled-apple-cider-cake.html</id><link rel="alternate" type="text/html" href="http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/21/healthy-12-grain-and-boiled-apple-cider-cake.html"/><author><name>mavenandmeddler</name></author><published>2010-02-22T04:33:38Z</published><updated>2010-02-22T04:33:38Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p>Again, this cake is a breeze to whip up, and it&#8217;s so delicious that you&#8217;d swear it couldn&#8217;t possibly be healthy, too.</p>
<p>The secret to the nutrition is King Arthur Flour 12-Grain Flour. The secret to the taste is the Wood&#8217;s Cider Mill boiled cider syrup. Maple or cane sorghum syrup would be good choices, too.</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.mavenandmeddler.com/storage/boiled cider cake_edited-1.jpg?__SQUARESPACE_CACHEVERSION=1266813544326" alt="" /></span></span></p>
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