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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Fri, 12 Mar 2010 10:01:58 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Playing with food from mavenandmeddler.com</title><link>http://www.mavenandmeddler.com/lifestyle-and-food/</link><description></description><lastBuildDate>Wed, 10 Mar 2010 03:02:12 +0000</lastBuildDate><copyright>copyright mavenandmeddler.com 2009</copyright><language>en-US</language><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><itunes:category text="Arts"/><item><title>Cami TOO solves mastectomy style issues</title><category>breast cancer</category><category>camisoles</category><category>camitoo</category><category>cancer</category><category>life keeping</category><category>macy's</category><category>mastectomy</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Tue, 09 Mar 2010 06:48:42 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/8/cami-too-solves-mastectomy-style-issues.html</link><guid isPermaLink="false">260261:2618781:6951854</guid><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6951854.xml</wfw:commentRss></item><item><title>Great seafood any night of the week, economically.</title><category>Dinner tonight</category><category>How to do it</category><category>cod</category><category>dover sole</category><category>fish</category><category>food</category><category>freezing fish</category><category>home keeping</category><category>kitchen</category><category>rockfish</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Sat, 06 Mar 2010 06:30:46 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/5/great-seafood-any-night-of-the-week-economically.html</link><guid isPermaLink="false">260261:2618781:6923665</guid><description><![CDATA[<p>For some time, I&#8217;ve been buying the bags of frozen, individually packaged fish at Costco. Halibut, Orange Roughy, Cod and such. It&#8217;s pretty good, but kind of expensive, some of it coming in at around $15 - 20 per bag which provides maybe eight to ten portions, depending on the type of fish.</p>
<p>Today, needing to restock the freezer - and we eat a LOT of fish around here at Rancho Maven, at least three nights a week - I wandered into Costco for more of same.</p>
]]></description><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6923665.xml</wfw:commentRss></item><item><title>Cod with sausage and shellfish. Quick. Easy. Dinner</title><category>Dinner tonight</category><category>baked cod</category><category>cod</category><category>food</category><category>mc cormick and schmicks</category><category>mussels</category><category>sausage</category><category>shellfish</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Sat, 06 Mar 2010 06:16:34 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/5/cod-with-sausage-and-shellfish-quick-easy-dinner.html</link><guid isPermaLink="false">260261:2618781:6923552</guid><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6923552.xml</wfw:commentRss></item><item><title>A healthy snack for everybody, every night</title><category>blueberries</category><category>dark chocolate</category><category>food</category><category>health</category><category>healthy snack</category><category>late night snack</category><category>life keeping</category><category>minneola tangelo</category><category>recommended by maven</category><category>snack</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Wed, 03 Mar 2010 05:47:51 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/2/a-healthy-snack-for-everybody-every-night.html</link><guid isPermaLink="false">260261:2618781:6893231</guid><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6893231.xml</wfw:commentRss></item><item><title>Suze Orman on money and why you need credit unions</title><category>401k</category><category>credit cards</category><category>credit unions</category><category>ira</category><category>life keeping</category><category>roth ira</category><category>suze orman</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Tue, 02 Mar 2010 21:34:28 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/2/suze-orman-on-money-and-why-you-need-credit-unions.html</link><guid isPermaLink="false">260261:2618781:6888399</guid><description><![CDATA[<p>I couldn&#8217;t snag this feature in video, but take a couple minutes to read the following. Orman - a well regarded financial guru - makes the same case I&#8217;ve been trying to make with readers: <strong>Credit unions can be your best ally - especially during uncertain economic times.</strong></p>
<p>Here&#8217;s the CBS transcript:</p>
<blockquote>
<p>Hi everybody. You know, last time I talked to you, right around now, the  stock market? Well, it was in the tank. The economy was just starting  to come back, and then all of a sudden - what happened? The stock market  started to go up 65%, everything started to seem like it was OK. <br /> <br />But here is what I want you to understand.</p>
</blockquote>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.mavenandmeddler.com/storage/suze.jpg?__SQUARESPACE_CACHEVERSION=1267565824850" alt="" /></span></span></p>
]]></description><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6888399.xml</wfw:commentRss></item><item><title>Trick out your in-home bath/spa</title><category>bath</category><category>bath and shower fixtures</category><category>bath remodel</category><category>fixture universe</category><category>home keeping</category><category>japanese soaking tub</category><category>recommended by maven</category><category>smedbo</category><category>soaking tub</category><category>steam</category><category>steam room</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Tue, 02 Mar 2010 05:29:50 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/3/1/trick-out-your-in-home-bathspa.html</link><guid isPermaLink="false">260261:2618781:6882559</guid><description><![CDATA[<p>We&#8217;re all spending more time - and more money - on making our home our castle. And, it seems, bathrooms get a lot of the attention on the home improvement shows but short shrift in the real world scheme of things. But, the master bathroom - at Rancho Maven anyway - has been <a href="http://www.mavenandmeddler.com/lifestyle-and-food/2009/10/25/master-bathroom-remodel-and-3d-stencilling.html">remodeled</a> with love. It&#8217;s a sanctuary of sorts, with black granite and a natural smooth river stone floor.</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.mavenandmeddler.com/storage/DSC00268_edited-1.jpg?__SQUARESPACE_CACHEVERSION=1267508722851" alt="" /></span></span></p>
<p>A while back, you might of noticed if you&#8217;re a regular reader, we did the final remodeling to the two main bathrooms in the house. Money being what it is these days, the final touches had to wait.</p>
]]></description><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6882559.xml</wfw:commentRss></item><item><title>New Zealand 'Green Lipped' Mussels Gumbo</title><category>Dinner tonight</category><category>clams</category><category>gumbo</category><category>mussels</category><category>new zealand green lipped mussels</category><category>okra</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Sat, 27 Feb 2010 05:20:17 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/26/new-zealand-green-lipped-mussels-gumbo.html</link><guid isPermaLink="false">260261:2618781:6850727</guid><description><![CDATA[<p>The grocery shopping expedition yielded some excellent, fresh okra and some wonderful, fresh New Zealand &#8216;green lipped&#8217; mussels - which we like in a seafood broth with sausage and some vegetables. It&#8217;s a great thing to dunk artisan bread into.</p>
<p>Besides being fast, easy and healthy, it&#8217;s also fairly light on the budget and waistline. The mussels were $5.99 a pound and with the vegetables and sausage (another couple bucks for fresh, in-house made Marquez lamb sausage ) it&#8217;s not too expensive considering we fed three adults. Nobody went hungry.</p>
<p>It&#8217;s a simple matter of prepping the vegetables</p>
]]></description><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6850727.xml</wfw:commentRss></item><item><title>Fast, easy dinner for the tired worker drone</title><category>Dinner tonight</category><category>dinner</category><category>easy dinner</category><category>quick dinner</category><category>scrambled eggs</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Sat, 27 Feb 2010 05:11:25 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/26/fast-easy-dinner-for-the-tired-worker-drone.html</link><guid isPermaLink="false">260261:2618781:6850678</guid><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6850678.xml</wfw:commentRss></item><item><title>Can we get rational about the war on 'carbs'?</title><category>bad carbs</category><category>carbs</category><category>food</category><category>good carbs</category><category>sugars</category><category>weight</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Tue, 23 Feb 2010 02:59:37 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/22/can-we-get-rational-about-the-war-on-carbs.html</link><guid isPermaLink="false">260261:2618781:6795461</guid><description><![CDATA[<p>It seems like no matter where you go or who you talk to, just about everybody is avoiding &#8216;<a href="http://en.wikipedia.org/wiki/Carbs">carbs</a>&#8217;. The thought that runs through my mind: &#8220;Uh, which carbs? The good ones or the bad ones?&#8221;</p>
<p>Avoiding all carbs is neither rational or in the interest of good health and nutrition, and it&#8217;s not going to help the waistline in the long run.</p>
<p>Simply deciding to avoid <a href="http://en.wikipedia.org/wiki/Carbs">carbs</a> misses the point.</p>
]]></description><wfw:commentRss>http://www.mavenandmeddler.com/lifestyle-and-food/rss-comments-entry-6795461.xml</wfw:commentRss></item><item><title>Healthy 12 grain and boiled apple cider cake</title><category>12 grain flour</category><category>apple cider cake</category><category>boiled cider</category><category>cake</category><category>food</category><category>king arthur flour</category><category>recipes</category><category>woods mill boiled cider</category><dc:creator>mavenandmeddler</dc:creator><pubDate>Mon, 22 Feb 2010 04:33:38 +0000</pubDate><link>http://www.mavenandmeddler.com/lifestyle-and-food/2010/2/21/healthy-12-grain-and-boiled-apple-cider-cake.html</link><guid isPermaLink="false">260261:2618781:6784143</guid><description><![CDATA[<p>Again, this cake is a breeze to whip up, and it&#8217;s so delicious that you&#8217;d swear it couldn&#8217;t possibly be healthy, too.</p>
<p>The secret to the nutrition is King Arthur Flour 12-Grain Flour. The secret to the taste is the Wood&#8217;s Cider Mill boiled cider syrup. Maple or cane sorghum syrup would be good choices, too.</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.mavenandmeddler.com/storage/boiled cider cake_edited-1.jpg?__SQUARESPACE_CACHEVERSION=1266813544326" alt="" /></span></span></p>
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