Sunday
Jun072009
Tips for eating less: so simple you'll wonder how you missed it
Sunday, June 7, 2009 at 18:15 What I’m about to tell you may sound a little crazy, but it’s supported by a lot of expert opinion these days: ditch the diversity and go for the boredom in your meals.
There’s a scientific reason for it.
tagged breakfast, diet, dinner, eating less, food, lunch, weight control, whole grains in File under 'D' for 'Duh', health, wellness
breakfast, diet, dinner, eating less, food, lunch, weight control, whole grains in File under 'D' for 'Duh', health, wellness