10 tips on loving your life

We all have lousy days with hurdles to jump and a hundred and one things that we don’t have any control over that stand ready to make each day a misery. It doesn’t have to be like that however. You have the power to change and adapt within circumstances, but it takes some practice, dedication and discipline.

Start with these baby steps, and you’ll find that you have it within you to complete the marathon called life.

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Happiness: A good kind of contagious

I’ve always believed that being around some people - those who always see the glass half full, is rather toxic, and evidently there are facts that pretty much back me up on that now.

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